If you wear an Apple Watch ( $167 at Amazon), you'll see more detailed metrics here too, including how often you stand, calories burned, exercise and more.
That is, you don't need to wear a tracker to get step or distance data. The Health app uses your iPhone's accelerometer to measure steps and distance traveled, so long as you keep your iPhone with you to get accurate figures. Once Health is set up the right way, setting and meeting health goals is easier than ever.ĭon't have a fitness tracker? The Health app uses your iPhone's accelerometer to count your steps. Not only can you beef up your data in those four departments, but you can do so much more with the right apps. Health functions in four main categories: activity, mindfulness, sleep and nutrition. We've rounded up some of the best health accessories that sync with the Apple Health app. The iOS app acts as one centralized hub for all your health data from various third-party apps and devices, such as run or step trackers, sleep trackers, food diaries, mental health apps, reproductive health trackers and more.
The concept behind Health is a gift for people who like to keep their data organized. When the Health app for iPhone debuted in 2014, it was by far the easiest and most comprehensive way for smartphone users to view and manage their health data from different sources.Ī lot has changed since then, and the app now offers more insight into your health than ever before - not to mention more ease of use too.
0 kommentar(er)
